Taekwondo Advance Adults (14+)

Each unique workout at Bozdag Taekwondo consists of total body cardio and strength training - balancing mental fitness with physical fitness for an overall complete workout.

 

  • Sharpened mental focus
  • Enhanced physical strength
  • Build self confidence

·        Self-defence skills

 

Each unique workout at Bozdag Taekwondo consists of total body cardio and strength training - balancing mental fitness with physical fitness for an overall complete workout.

  • Sharpened mental focus
  • Enhanced physical strength
  • Build self confidence
  • Self-defence skills