The ultimate programme for a well-rounded, healthy, and balanced life!
Tired of the same routine at the health club? Welcome to Bozdag Taekwondo! We're more than just a great workout - in fact it's never the same workout twice.
Taekwondo is not just for kids! With millions of practitioners worldwide, Taekwondo is a discipline that teaches ways of enhancing our spirit and life through training our body and mind.
Each unique workout at Bozdag Taekwondo consists of total body cardio and strength training - balancing mental fitness with physical fitness for an overall complete workout.
Start your journey today and experience the benefits to your body and mind.
Our Family Taekwondo is perfect for those who want to work their way to a Taekwondo black belt while also bonding with their loved ones. It is a great way to learn self-defense, hone your mental training for this art, and develop further confidence and motivation to achieve your goals. Doing this with a family increases self-esteem, teaches persistence and family teamwork!
Meaning of Taekwondo...
It implies discipline, control and connection (or harmony) of the body, mind and spirit.